Have you ever wondered what is in toothpaste? You may not recognize the names listed on the side of the tube, but ingredients like seaweed and detergent can be found in many toothpastes. According to the ADA, common thickening agents include seaweed colloids, mineral colloids and natural gums. And to create the foaming action most products rely on detergents such as sodium lauryl sulfate -- also found in many shampoos and body washes -- that are deemed 100 percent safe and effective by the ADA.
It doesn't matter what brand of toothpaste you use or whether you buy toothpaste to freshen your breath, whiten your teeth or for tartar control. The most important ingredient is fluoride. And though it is tempting to purchase the generic brand to save money, you may be getting an ineffective and a potentially harmful product. You should always look for the ADA seal when choosing a toothpaste. Only the products with the seal have met the standards of safety and effectiveness as set forth by the American Dental Association. To date there are over 50 different brands of toothpaste with the ADA seal of approval.
Choose the toothpaste that you like best. Brushing your teeth at least twice a day along with regular dental visits is the only way to help prevent cavities and periodontal (gum) disease.
